Newsletter>
January Issue Volume 8

January 15, 2007

www.naturalchampion.net

We want to welcome you to the January 2007 issue of Natural
Champion, the online magazine devoted to developing drug
free champions.

Our mission at Natural Champion is to promote physical
excellence without the use of harmful and illegal
performance enhancing drugs. Each month we'll provide
information – and, hopefully, inspiration - to help you
attain the very highest standards of peak physical
performance and vibrant, life-long health.

ASK THE NATURAL CHAMP: To Bench Or Not To Bench – A look at
the (male) weight trainer’s favorite exercise. Do you need
it or not?

NATURAL NUTRITION: What To Do With Those Unwanted Holiday
Guests – Some simple steps to get rid of those extra pounds
that accumulate over the Holidays.

IN THE GYM: The Role of Exercise in Fat Loss – You’ve Got
To Move It To Lose It…How and Why to rev up your metabolism
with exercise.

INTRODUCING: TODD PAYETTE – A Classic Physique forged the
old fashioned way, with hard training and good nutrition.



INTRODUCING: KYLE MAYNARD – A True Natural Champion. In our
book, he’s ten feet tall!



SOUND OFF: We’re Killing Our Children – The obesity
pandemic is threatening to make this the first generation
in history to die younger than their parents.

GET JUIC’D THE NATURAL WAY – Naturally Juic’d™, A SAFE and
EFFECTIVE alternative to steroids.

We invite you to join us on our journey…